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It always gets better - La Push Row

atlantic2My first time on the open ocean with my new brothers at OAR Northwest  was horrible and wonderful at the same time.  There was a lot more suffering than I had anticipated, and a very different type of suffering than what I experienced while training for the Olympics.  The physical pain was less acute.  The experience felt more like a drawn out misery.  But suffering on the Ocean, like life, always gets better.

This was a gem of advice I received from a seasoned cyclist named Lister.  “It always gets better.”

A year after the Olympics ended, I began to bike regularly with a fantastic, local cycling group called triple shot.  This group of cyclists ride well together, and act as a team.  Top riders are pushed and slower riders are lifted up.  The most important part of the triple shot ride is the coffee afterwards.  Sipping in triple shot americanos, the gems of knowledge from experienced riders come out.

One morning at coffee, after being dropped from the front peloton just before the final sprint, a wise, old rider named Lister took me aside.  “When I was younger I used to have a sign taped to my bike – It always gets better. 

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Kreek leads World Health Day bike ride in Victoria, BC

worldhealthday2Olympic rower and keen cyclist Adam Kreek leads a celebration of World Health Day with a bicycle ride down Shelbourne Street. Saanich was one of six Canadian cities taking part, with 1,000 others worldwide, in raising awareness of healthy urban living. The Shelbourne corridor was car-free during the festivities. Photograph by: Adrian Lam, Times Colonist

Saanich celebrates World Health Day, Car-free family bike ride part of the fun

Times Colonist, Sunday, April 11, 2010

 

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Olympians work to ensure every child gets a chance to play


Olympic rowing gold medallist Adam Kreek said all it takes is one good mentor to change the life of a child.

Olympic rowing gold medallist Adam Kreek said all it takes is one good mentor to change the life of a child.

Vancouver Sun

Karen Gram

Photograph by: Nick Procaylo, PNG, Vancouver Sun

Gold medal rower Adam Kreek feels like he won "the biggest lottery being born in Canada."

Even though Canadian Olympians have never been awash in resources to support their dreams, Kreek knows he had it good compared to the children of Sierra Leone or Cusco, Peru, or any other impoverished or war-torn country.

He had the support of a coach who believed in him even before Kreek did. His coach used to tell him that he was an Olympian, he just didn't know it yet.

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